5 Ways ChatGPT Can Improve Your Life. Introduction to ChatGPT for Older Adults, Seniors and Retirees

hi welcome to Smart tech for any age where we learn new tricks for any stage of Our Lives let's go in this video we're going to talk

about an AI technology tool called chat gbt we're going to talk about what it is what it is not and why ISS matter to you

as an older adult why it can seem scary or intimidating hey I totally get it we're going to talk about five areas of

your life that chbt can improve we're going to do a quick screen demo on just one of those areas it's going to be fun it's going to be quick and I promise you

it's going to be non-technical okay that's what we're all about here non-tech are you ready let's get started so what exactly is chat gbt chat

gbt is like a friendly virtual assistant that is always there for you it can help you write letters or emails it can help you plan a meal it can help you learn

new things and it can just be there to keep you company or entertained think of it as a tool that tailors his answers specifically to your needs but let's

talk about what chat gbt is not it's not a person typing answers on the other side it's not a robot and it is also something not to be afraid Traer is very

safe very easy to use and extremely private but sometimes chbt can misunderstand and it will need clarification from you so that it can provide the best tailored answers to

what your needs are you might be thinking to yourself hm that sounds just like Google can I just put my questions in Google the two main

differences between jbt and Google number one inter activity chat gbt is an interactive tool the more you use it the

more it knows and learns about your likes dislikes and preferences remembers the things that you've done and the things you've asked it about and it

crafts responses just to you filtering out the noise the second big difference followup questions you can ask J gbt

follow questions after your initial one and it'll give you more detailed Nuance replies based on that for example example let's say you ask it give me a

simple chicken soup recipe it'll do that and you can follow that up with what if I want to make it low of sodium and it'll do that or you can ask it what side dishes goes well with that and

it'll do that it will give you answers based on your previous conversational replies and that is something really powerful and not what Google can

do here are five areas that Chachi can improve the lives of older adults like you and I first up health and wellness

chbt can help you suggest personalized healthy meals suggest easy exercise like stretching or walking routine or even provide relaxation tips to reduce stress

it's like having your own personal health coach anytime you need it managing your finances chat gbt makes it easy to create a budget track your

spending and even explain technical financial terms in Easy playing English whether you're saving for vacation planning retirement or just managing your monthly budget chbt can guide you

stu BYU number three entertainment and fun who doesn't love that chbt can recommend movies TV shows and summarize books which is my personal favorite who

is time to read one piece it can even suggest new hobbies to explore plus it can generate Fun Brain Games or trivia to keep your brain sharp we all need

that right number four strengthening your relationships relationships are so important at this stage of life for me and chat gbt can help you stay connected

with your loved ones from drafting heartfelt emails and birthday messages to suggesting fun activities for your family gatherings it's a great way to

strengthen bonds with your loved ones and number five your personal assistant finally chat gbt is like your own personal

virtual assistant it can help you create to-do list set reminders and organize your daily schedule so whether you're planning a week or just need a little

help remembering tasks chat TPT got you cover it in this quick demo I'm going to show you how to use chat GPT to plan a

quick simple and healthy meal okay let's get started right here you're look at at the chat gbt interface and it's simply a website it can also be accessed using an

app on your phone and we'll talk about all this in a different video maybe right here so let's say I want to make a healthy dinner tonight and I have chicken but I'm not quite sure what to

do so we're going to type in can you suggest a simple healthy chicken recipe for dinner and we're going to press enter and it's going to give us a full

complete recipe of what to do including ingredients instructions and even some options and that's wonderful it we didn't go over that but let's say we want to customize

it a bit okay so we're going to say how can I make this with lower sodium so this is part of the followup questions we can do with Chachi BT we do not have

to repeat that we're making a chicken recipe because during this conversation it already knows so it takes our second request with low sodium and it gives it

adjustments of what we can do omit the salt use different seasonings use fresh herbs and it's really helpful so let's say we're really happy with this and we

want some side dishes so we're going to say what side dishes this goes with and this is all you got to say without

talking about the chicken again because it remembers our conversation into activity it's going to give some choices and I'm getting hungry just looking at

this all right and there we go we got grains we got rice we got some veggies potatoes and there we go some great options for dinner tonight and that's it

with just a few simple steps chat GPT helped us create this fun easy and healthy meal I hope you enjoy that video that was pretty great right so you might

be asking yourself exactly how do I use Chachi PT where do I get it from I'm going to show you let's go all you're going to do is go to this website called

open.com and this URL don't worry I will link it in the description below and once you're here you click on get started and all you got to do is give it

your email address and sign up and you're get to go and then I mentioned the best part chat gbt is free completely free and everything I'm going

to show you on this channel 90% of it can be used with the free version won't cost you a time to use it on your computer won't cost you a dime to use it

on your phone that's a pretty cool deal so I really hope you enjoy this video of the introduction to jbt and how it can help you please click the like button

and all those subscrib things all over the place that really help to goow this Channel and leave me a comment what is the first thing you're going to ask chbt

I really love to know thank you for watching till next time bye