Dr. Leaf | Thoughts & Emotions

hi I'm Dr Caroline Leaf in this V video blog we're going to be talking about how emotions are intertwined within thoughts how they are actually Inseparable when

you think you feel so as a thought is forming as we spoke in the last video blog about how information comes in from the outside passes through the brain and all these fancy things happen in the

brain and the result is that you physically grow a thought through genetic expression now in order for that thought to grow chemicals have to be released in the brain so as information is coming into your brain chemicals are

released and that causes an electrical chemical reaction which grows the thought now interestingly enough these chemicals that are released are called molecules of emotion scientists call

these molecules of emotion because they literally the the chemicals literally car carry the emotion so in this tree over here this toxic tree over here we would have the information on the

branches and electrical format on protein branches and if you could imagine raindrops on here but like an acid rain those those raindrops or the acid rain on this toxic tree would

represent the emotions on the healthy tree we would have also the the leaves and the branches contain the information but if you imagine raindrops on here Jew or raindrops that represents the

emotions those are the chemicals that represent the emotions so this would be toxic emotions in the toxic thought this would be healthy emotions in the healthy thought so when we call this particular

thought up we're going to bring up the thought with the feeling toxic thought toxic feeling feeling when we bring this one up healthy thoughts healthy feelings