Getting and setting up Ultrasound
By Sterling Cooley
Summary
## Key takeaways - **Remove Protective Plastic Film**: When you first get the device, take off the little piece of plastic film on the face of the device and throw it away because metal doesn't need it. [01:29], [01:49] - **Set to High Mode with Three Clicks**: Click the on/off button once for green, twice for orange, and three times for red high mode where you're gonna start with the technology. [03:05], [03:35] - **Poke Gel Tip with Pen**: Poke the tip of the blue gel with a pen tip to open a little hole so only a pea-sized amount comes out to make the gel last longer. [04:37], [05:23] - **Target Sternocleidomastoid on Left Neck**: Place it on your neck over the sternocleidomastoid muscle on the left side only for 10 minutes at night before bed to reduce inflammation around your vagus nerve. [06:32], [07:48] - **Angle Device for Full Contact**: Angle the device from your wrist so the slanted silver face fully contacts the neck; without full contact, you won't get any effects. [10:16], [11:48] - **Louder Sound Signals Vagus Stimulation**: When you move it around your neck, it sounds louder in certain areas because the ultrasound stimulates vagus nerve branches into your outer ear and brain. [14:07], [14:50]
Topics Covered
- Ultrasound Reduces Neck Inflammation Instantly
- Ultrasound Reverses Dementia Brain Decline
- Vagus Stimulation Erases Depression Memories
Full Transcript
hi and thank you so much for tuning in to the first video of week 2 which means that you should have your ultrasound device already so what I want you to do
is make sure that you have a moment right now to open it and help me help you understand what you've received so we have partnership with a with a company that's able to write
prescriptions for these ultrasound devices and basically I'm really excited that you have this in your possession
now so if you have opened this up by now you will have seen that there is a ultrasound unit that has come in so this is a incredible incredible piece of
technology what this is doing is it's actually emitting ultrasonic sound waves which are stimulating nervous tissue increasing metabolism meaning there's
more energy more regulation more blood flow and it increases blood flow to the area more healing less brings down inflammation and it really does actually
stimulate nervous tissue this has been the subject of my research for about eight years straight when I started as a clinical engineer back in Arizona so
this is the subject of my life's work and I'm so happy that you're able to get access to this now in this portable form so basically one thing that you should
do before anything is when you first get a new device there's a little film there's a piece of plastic film you have to take that off just on the face of the
device okay so right on the face just peel off the piece of plastic and you're gonna throw that away you're not gonna put it back on to keep the metal safe because metal doesn't need to have this
is stainless steel there's not no problem with that so anyway basically how you're gonna do it is you're gonna have the wall unit and you're gonna plug
that in okay so I'm gonna grab it here out of the charger so you're gonna have a wall you should have you definitely will have a wall unit with two prongs
and a wall Jack charger okay and you're gonna plug it in to somewhere something somewhere
close okay to something somewhere close by now you're gonna essentially have this and you're gonna plug it in to the
bottom there you go and you'll definitely hear it you know you'll feel it in there and now what you can do is on the very backs on the on the top of
it you're gonna see where it says a few different things here I'm gonna try and have the camera autofocus on here anyway
so you should see that it says on/off so you just click it once and now it's on and you see there's a green light here and then you're gonna click the button
one more time and it's gonna turn orange and then you're gonna click it again and it's gonna turn red so now it is in high
mode red is like a higher activation and this is actually where you're gonna start with the technology so you're gonna set this thing to red so you're
gonna basically click it three times now just before I get started to turn the thing off you can click and hold you don't want to do it like this cuz it's
kind of a hard thing to do with your finger you want to use your thumb turn your thumb like this and really one two
three okay so if you hold it for three seconds in it'll turn off okay so and if you're having a hard time I've known some people who have it have some
digits issues is you can just unplug it okay that's the quickest coolest way if you're just like I can't turn it off you just go unplug okay
and then when you plug it back in it's not gonna be on it's gonna stay off okay so that's essentially super simple right now what you're gonna do is you're going
to take the gel the the blue gel there I have a different bottle but because I have a lot of this stuff anyway you're gonna have the
and you're going to poke the tip with a pen okay this is a really important trick to to make this stuff last longer
you're gonna take a pen tip or the cap of a pen but you're gonna I'm gonna take the pen tip and you should when you open up the cap see a little bit of silver
foil safety foil now if that's been punctured already then let contact me immediately sterling at accelerate dot Co email me and I will ship you
something immediately if you don't feel comfortable with it the thing is with this stuff is it's not it's not food it can't really get contaminated it's hypoallergenic there's a lot of good
stuff about it so it's not gonna get contaminated or anything like that so anyway basically you're gonna poke the tip okay you're gonna take the tip and you're gonna poke it just in the
middle just so you open up a little hole so the little bit comes out because we're only using a little bit at a time like the size of a pea and if you open if you take the whole piece of silver
off you're gonna have a big bunch of it coming out at the same time and you're gonna end up going through the the tube in no time so to conserve we're gonna
take a tiny little pen tip and just poke it in there and then when we turn it and we put some on we're gonna use like this
much just a small small amount see how little it's actually I'll put it over my shirt here okay you see how little there
is coming off of the tip and if I turn it here it's really just a really very small amount of gel so now what we're
gonna do is we're gonna turn it on again remember so one click two clicks three
clicks now it's on red so one two three it's on red which is high should you should hear it and we're we're gonna
place it as on our neck okay so we're gonna be placing it on our neck over the sternocleidomastoid muscle because the thing is with the inflammation cycle
I'm just gonna turn this off for a second with the inflammation cycle that we deal with for people who are here what happens is that the vagus nerve
gets irritated by surrounding tissue mainly the muscle tissue the fibrous muscle tissue in your neck because your head alone weighs 8 pounds so you're
carrying an 8 pound weight on your head so that can cause your posture to get lower you know it can it can put a lot of pressure on your neck and create
inflammation so the main area where your inflammation is damaging you particularly is in your neck and so what this ultrasound is gonna help you do is
immediately immediately within today is take an immediate chunk out of the inflammation that's in your neck already so that's what we're that's what the first few days are going to be doing is
really reducing inflammation around your vagus nerve so that we can really start stimulating your vagus nerve in a lot of amazing way so basically you're gonna
take this and and also just you know that is literally what this device is FDA approved to do is to reduce inflammation in your tissue specifically
muscle tissue and your your neck this is a big muscle right here so this is a huge source of a lot of pain so anyway
what we're gonna do is gonna 1 2 3 turn it on and I'm going to feel my earlobe here and just below it there's my
jawline my jaw corner and then a little bit further back is my my mastoid bone there's a big bone right here you know
that connected my skull so I'm just gonna put this right below this area so I'm gonna I'm going to I'm gonna hold
put my hand here so I can kind of feel it and receive the device and really just place it place it right here ok so
now I know that it's in the right spot because I put my hand I put my hand here finger goes under your ear and goes up so your earlobe gets out of the way and
then I'm taking my hand like this and then I'm going to use that as a feeling place and I can even take my finger and move it on my jawline and then I just
literally just take this and move it up here and put it on now I know it's on the right spot okay so I recommend you
do that because otherwise if you're like you're like am I getting it right I don't know I don't know and then the
other thing to really be keenly aware of is that the design of this is meant for ergonomics but what that also means is
that if you notice that there's the the up-and-down nough sudden match the
curvature of the face okay do you see that here's a pen so there's the the
body when you're holding it is like this but if you carefully observe the face of the device is actually slanted and it's
not completely in line with the device so that means that if you're holding it and you're just holding it like level
like this then what you're gonna see here is that it's not actually touching my neck so be again be really mindful
none of this is magic this is really just also operation proper operation of this technology so when you're putting
it here you don't just want to go like this and go yeah look it's on but look
it's not see if I'm just if I'm just mindlessly putting it on my neck and I just go like this then I'm not even
touching I'm not even on the spot okay so again you're if you're not getting full contact with the silver
part of the ultrasound you're not getting any of the any of the effects okay so one way you can do it also is to hold
it up and down like this and to literally just angle it down see how I'm
angling not putting it up like this because if I put this whole thing see this if I put this whole thing against my neck and I go oh yeah like that again
we're gonna get in that same issue like this does that look like it's actually on my neck not really so that's me just going like
this beat me being lazy but I'm gonna angle it like this from your wrist
bending your wrist down down like that okay see that okay the reason I'm spending so much time on this is because I've had people who are like been using
it for a few days and like I don't know if I feel anything and I'm like how have you been using it I found people who have never taken off the plastic face
they don't know really how to place it all these kind of stuff the technique is super key if you actually want this thing to work so what you should do now
is again take take it out here about this much distance from your head and then bend your wrist like so and then
place it okay just like this okay so then you're gonna kind of slowly move it around I'm using like a figure 8 here
yeah there we go and then you can just kind of rotate it slowly go up and down a little bit just keep it all within the
limits of this area you don't have to move it like this this is way too much
movement just a slow methodical movement okay and that beep is the 5 minute beep so this thing will stay on for 30
minutes total and it will beep every five minutes so you have a built in timer now for your first week of usage
all I want you to do is to use this front for about 10 minutes on one side okay
only at night that's the thing this will be used once a day at night before bed
two hours or one hour or thirty minutes before you're supposed to go to bed it will help you sleep but basically you're
gonna put this on here and hold it and now you're actually going to notice in certain areas when you move it around your neck that it's gonna sound louder
and it's literally because the there are parts of your vagus nerve that branch off into your outer ear and innervate some of your hearing so you're gonna be
hearing the ultrasound buzzing actually going into your brain and you're gonna register that as a sound but it's really the ultrasound is stimulating it's not
just the sound of this device it's actually the additional sound of nerve endings being stimulated which is pretty cool pretty cool
pretty compelling that you know you're getting it on the right spot so little another thing is a little bit further back can also work so if you're if
you're not feeling it on your neck well I mean if you're not feeling it if you don't so some people don't want to just put it right here because they think it's too close to the voice box because
I've had some people who had a thyroid issue or somebody had thyroid surgery and so they didn't want to happen near their thyroid if you put it back further
back here then you should be then you should be fine you can just put it back here a little bit further see how far back on my neck that is and that's an
area where I can really hear it a lot better it's a lot clearer sounding when it goes into my head so it's pretty cool so anyway that's essentially that's
essentially the guy on how to use this stuff so once you've used it for the full 10 minutes at night
okay at night before you go to bed don't use it in the daytime if you're watching this you could if you're watching this
in the day then definitely do it with me but though my my fair warning I guess I should have warned you earlier is that
it may make you want to take a nap the first time you use it in the daytime so it definitely has this very relaxing
feeling so that's why I recommend don't use it first thing in the morning because you'll want to get back in bed and sleep and you'll sleep you will literally have one of the best nights of
sleep that you've had in probably a long time by using this some people use it for its sleeping abilities and it also helps your next day go better it's just amazing inflammation
does way more damage to us than we realize there's more connected to inflammation than we think inflammation affects your sleep and this reduces inflammation which and you know
we know that helps with sleep so anyway that's why I recommend before you go to bed you should use it and it you should
be using it every single night before bed now for the next week until the next video opens up ok until next week so set
it in your calendar next week you will be using this every night for 5 to 10 minutes depends mostly on your time 10
minutes is not a lot of time to just hold this you just turn it on place it it'll beep do doop and that's five minutes and then it'll beep again doot
doot and that's ten minutes so I would recommend doing the full five to 10 minute period the 10 minute period right on your left side left side only start
with your left side left side and right side are different things we always to start with the left side and anytime that we stimulate I'll explain that in another period of time what the
difference is but for now all you need to know is left side ten minutes on your neck right before you go to bed two
hours one hour or thirty minutes before you go to bed and the other trick that's very key is that if you're using the gel
which you most likely are then you want to have a napkin or tissue or something and then just wipe down the area okay
just cleaning off that gel you can also go if you know if you're doing it before bed then hopefully you have like a routine of facial cleansing moisturizing
these kinds of things do this before that and then clean off your whole face okay hygiene is a huge huge part of life but that's not really what this course is
about but I still recommend having great hygiene before bed I think I just read an article that said people are way less likely to have dementia if they
moisturize their face and a lot of that has to do with bacterial and viral stuff if your skin isn't clean and if your
skin becomes a greasy breeding ground for four things then it can actually increase your likelihood of getting some
form of neurodegeneration and I will mention this that dementia and Alzheimer's does seem to be very related
to inflammation of the brain so this technology you know part of my work was studying actually what is the effect of
ultrasound on the brain as it relates to dementia and Alzheimer's and we saw incredible transformations of people who
suffered who had been suffering from dementia for ten years getting basically five to ten of those years lost tacked
back onto their life so people being 10 years down the line of suffering from dementia where their brain is just almost shut down to a childlike state having parts of their brain go back
online reactivated like never before people getting their ability to paint when they had lost it people getting the ability to whistle when they had lost that being able to recognize faces and
names and having an attention span longer than 30 seconds all came back with just two weeks of ultrasound directly to their brain now I'm not recommending that you use this directly
on your brain but we did use this technology directly on the brain for people suffering from anxiety depression chronic pain Alzheimer's and dementia
and post-traumatic stress disorder some of those things are published some of those things are still hidden in a laboratory in Arizona there are issues with publishing all of the research we
did but it is really exciting stuff so again thank you so much for watching this video the next video will be another video playing off of this this
is the ultrasound week so I just want to make sure that you are fully up to speed on ultrasound and what it is that we're using and how it's working and all the kinds of things you don't necessarily
need to know exactly how it's working for it to work but I do want to make sure that you are kind of informed and
that you're really in a good place maybe to use this so thank you so much I will talk to you very soon oh one more thing
is actually before you put this away also clean off the face okay just kind of clean off some of the goo it'll start to leave a blue residue if you use it
too much and don't clean it so just a quick quick wipe down after each use will be a really good way to maintain this this thing this device will
probably last you for it could could be five years this thing could be in your possession for five years without breaking these things are built to last
these are this is a good investment for you you will be able to come back to this thing at any point in your life if you're ever feeling like you need it again I have I have clients who have
used this have gotten tremendously better after using it for just a few weeks and then they decided to use it for a full six to
seven weeks and then they're like I'm I feel so good this is this is the craziest thing how crazy is it for somebody to say to you I started using
this because of my chronic fatigue and depression but now I'm so much better that I can't even remember what it felt
like to be what I was before I don't even remember what my problem was with depression that's how far gone that was
and that was literally weeks prior like five weeks before this person was like ruminating having horrible horrible thoughts and thoughts some people had
thoughts of suicide because they had so much pain in their life and they literally tell me on our phone call I don't even remember why or what the
depression was really about it's so far gone out of my life so seriously do not give up on this technology if you just
stick with it for 30 days at least I would recommend anywhere between 30 to 60 to 90 days of continuous use
depending on your level of whatever so stick with it the results you'll see within just a few days are going to be obvious okay that's my promise to you if
you don't find that to be the case within seven days you can absolutely email me and we'll talk I'll help you use this better but my guarantee to you is that this
technology works and it will help you if you're here your cousin you're here because of vagus nerve stimulation and you want to get better you want to reduce your inflammation this is the top
top technology to do that so thank you again so much for watching and I will talk to you and I will see you in the next video thank you bye bye
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