How to Use an Ice Roller for Your Face | Step-by-Step Guide - Get rid of puffy eyes & Dark circles

in today's video we will be exploring the benefits of using ice roller for face I will cover everything from the basics how to use it when to use it and

who can use it whether you're looking to reduce a puffiness a tighten your skin or add a natural fresh glowing complexion then ice roller is your best

friend so let's get started to learn how to use this wonderful tool in your daily skincare routine first things first let's talk about the ice roller an ice

roller is handheld device it has two parts the bottom part we need to fill water in [Music]

it when it is full fix the upper part the upper part has oil attached through the oil we need to pour the

[Music] water when it is full close that small lid on top keep it in the freezer for 4 hours

it is designed to deliver a cooling massage to your [Music] face now let's see how to use it start

with a clean face move the ice roller in a circular motion on the cheeks for 1 to 2 minutes [Music]

[Music] use the same circular motion on the forehead for 1 to 2

[Music] minutes under the eyes use slow gentle Strokes to reduce puffiness and dark circles finally Roll Along your jawline

and neck always use the gentle upward motions using an ice roller on your face typically takes about 5 to 10 minutes in total aim to spend around 1 to 2 minutes

on each area to ensure you're covering your entire face adequately without overdoing it so now the main question when to use the ice roller you can use

the ice roller daily especially in the morning to reduce puffiness or before breed to relax facial muscles use the ice roller in the morning to reduce puffiness especially around the eyes and

to wake up your skin with a refreshing cooling sensation use the ice roller after a workout roll the ice roller over your face post workout to cool down and

reduce any redness or inflammation use the ice roller before applying makeup to tighten pores and to create a smoother canvas for found foundation and other

makeup products this is my favorite time to use that is after sun exposure if you have been out in the sun for long hours an ice roller can sooth the sunburned

skin and reduce redness and inflammation finally use it before bedtime to relax and de-stress which can promote better sleep and overall skin health so now who

can use this ice roller almost anyone can benefit from using an ice roller it is suitable for all skin types whether you have oily dry combination or

sensitive skin it is suitable for all skin types if you have acne prone skin ice roller reduces redness and inflammation for those with sensitive skin it suits irritation and provide a

calming effect mature skin can benefit from firming and tightening effects making your skin look more youthful and radient however there are few cases

where you should avoid using ice roller if you have S rasia eczema or any open wounds it's best to consult with a dermatologist before using an ice roller

always listen to your skin and adjust your routine as needed I hope you find this video useful I will leave the link of the ice roller in the description box

in Amazon it is pretty cheap less than 100 rupees you can get this ice roller if you enjoyed watching this video then do share it with your friends and family so that it will be useful for them too

if you have any doubts regarding this ice roller then leave the questions in the description box I love replying to you all until then I will see you in my

next video take care bye mhm