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MUSCLE BEACH CHALLENGES!!! CASH FOR WINNING!!!

By Pierre-Henri Soero

Summary

Topics Covered

  • 60 Years Old, 40 Push-Ups: No Excuses
  • Extreme Discipline Creates Extraordinary Results
  • Your Body Is Your Business Card

Full Transcript

All right, guys. We just got to S Beach.

Meet my uh my guy Leo. This is Leo from Kbakistan. He's going to be with us

Kbakistan. He's going to be with us today. We name him Ruski. Rustik

today. We name him Ruski. Rustik

Ruski.

Ruski Ruski Uita meaning translation the Russian assassin. Let's have some fun,

Russian assassin. Let's have some fun, guys.

Yeah, we're going to be going to ground.

I uh we're going to bowl together jiu-jitsu.

So now I'm going to have kickboxing, boxing, and jiu-jitsu.

Sambbo, maybe too. Russian [ __ ] Yeah, the sun is good.

We in South Beach, Florida. Going to

Muscle Beach. Get some sun, a little workout in, walk around, look at fit people, experiencing what South Beach is all about. I heard there's a lot of fit

all about. I heard there's a lot of fit people here. So, we're going to go maybe

people here. So, we're going to go maybe do a few challenges. It's going to be good, guys. So, stay tuned. Kids on the

good, guys. So, stay tuned. Kids on the right. We'll go right there. There's

right. We'll go right there. There's

There's some equipment right here.

There's more equipment down there. We

need some uh caffeine, guys. I just need a coffee somewhere. You do an espresso here just to go. Yes. I don't want to sit down.

Yeah. Come on, guys. Can I get an espresso, please? Sure.

espresso, please? Sure.

Thank you. Leo, my wallet, please.

Yes, sir.

Thank you very much. Thank you, sir.

Take care.

Okay. So, that's the the pull-up section over there.

Let's go over there for the challenges and then I'm going to be like, if a guy goes, I'm going to do a max bench press or this. I'll tell Leo to jab it. What's

or this. I'll tell Leo to jab it. What's

your strongest lift?

Years ago, I was like, we do 550, 600.

Are you guys part of the class?

No, sir.

No.

Oh, you do your own.

We just make it up as we go. I love it.

Thanks, man. Come on. Work out with us.

Come right here. Come on. We're going to do step in planks. Come on. Come on. You

look great.

What are you doing? Just working out.

Look. You did 100 cents before you got here. Come on.

here. Come on.

I already trained this morning. But I

was going to say, you guys want to make some cash challenges.

You guys going to beat me. You're young.

I'm old. Well, I challenge you first and then we'll do it.

Okay.

All right. Both feet together.

Ready? We're going to go 1 5 6 7 8 9 10

seven mix of Bruce Lee.

Who? You.

Nine.

Me.

10.

Bruce Lee.

Yeah, Christy Ronaldo. That's what you are.

Really?

I don't play soccer. Who?

Dude.

Yeah, I'm a I'm a fitness trainer. I

live in there. Look at you. [ __ ] Look at this [ __ ] guy. I'm launching my fitness animation app soon. Okay. I'm

just here shooting content. I was like, I'm going to come here and do a fun challenges with the guys for cash, whatever. Who wants to do challenges,

whatever. Who wants to do challenges, guys? We pick a movement. You beat me,

guys? We pick a movement. You beat me, I'll give you $20.

No, my hand.

No back flip. I can't do that.

No, that's the point of a challenge.

Yeah. I pick a I cannot do a back flip.

Okay, try now.

No, no, no. I'm talking fitness challenge. No, no, no. We got to do

challenge. No, no, no. We got to do what? His challenge,

what? His challenge, not your challenge.

Come on. Come on. Go ahead. Go ahead. Go

ahead. What do you want to do first? Uh,

body weight. Let's do what?

Who wants to do pull-ups?

All right, come on.

You have Chuck. He's very sleep.

Yeah, I know. Let's go.

One, two, I thought we doing pull-ups.

I do no more pull-ups.

Yeah. Yeah.

Is going to be me doing this.

You do what you do.

I don't know if I got that. Can I do this? Can I get

this? Can I get Yeah, I'm scared, bro. I haven't done that in years.

bro. I haven't done that in years.

Good job.

Nice work, bro.

How old are you?

40.

Nice work.

Nice work.

Nice work.

Nice work.

Nice work.

How many you did?

You still get the money cuz you're good.

[ __ ] 11.

You did.

But you did. You did strict. I did.

I did 11. I did 11.

I did 11. It doesn't matter. You did

strict. I did. No, bro. We keep going.

Let's keep going. Let's Let's do push-up now. Who wants to do push-up? Push-up.

now. Who wants to do push-up? Push-up.

Go first. Let's go, baby. No. All the

way up. See, that doesn't count. All the

way up. All the way up. All the way up.

Up. Look out. Look out. There you go.

Six. Seven. All the way up. 38.

Excellent.

Dave. One.

Three. Good job. Five. Six. Good job.

That's more than I am.

30 39. Nice work, Dave. Good

work, Dave. 39,

guys. 60. So, to all my clients that are 50, 55 that find an excuse. 60 years

old, just did 40 push-up. Come on, guys.

No excuses. Everybody can do it.

Nice.

25 bleach on my t-shirt 550 my turn three

1 2 3 4 5 6 7 8 9 30 1 2 3 4 5 6 7 8 9

40 1 2 3 4 5 6 7 8 9

1 2 3 4 Navy sitting on S4.

Oh no. I thought you were going to come join.

I know you can. That's why I said something. I know.

something. I know.

I'm going to join you guys.

You know who's Thank you, bro. How you doing?

I know you didn't beat you didn't beat me but I I just love being surrounded by people like you guys.

Thank you. Thank you.

You want me to do it here?

Yes.

Guys, my my security guy is going Oh [ __ ] 4D.

9 5 3 4 Yes.

35 35 35.

Okay, so the challenge is done.

Everybody made some cash. We had a good time. They were I jump in their workout

time. They were I jump in their workout and I interrupted them. So, I want to keep going. I just follow along.

keep going. I just follow along.

Why you didn't do the challenge?

He looks like the Dark Knight.

1 2 3.

I don't believe in no water.

No water. 2 hours. 2 hours straight. No

water. Got here at 10:00.

What's that going to say? Every day.

Every day.

40. I want to get 43. Yeah, I'm 40. It's

our time. I lo a little too late. at

like 35 I locked in.

I locked in early, but I was doing some time.

Yeah.

In New York and New Jersey.

What um are you fasted in the morning?

No breakfast.

Yeah, no breakfast. I just did a 3-day water fast. He did 12 days. 5 years ago,

water fast. He did 12 days. 5 years ago, I came here 7 years ago. 5 years ago, I was taken off this beach by a client that owned a hotel. He put me in his

hotel, made me a trainer for the whole hotel and two other hotels and I'm his personal trainer. So I still come here

personal trainer. So I still come here every day.

And the guy come here, guys. So the

thing I keep telling you guys, I don't care if you own a restaurant, if you're a business person, your body is your business card. The thing is, it's how

business card. The thing is, it's how you get paid. We're going to do their workout, finish, get a good pump. We did

arms this morning, so this is like Bye. You have a good day. Keep it up.

Bye. You have a good day. Keep it up.

Um, good cardio.

What the [ __ ] Thank you, bro. Nice meeting you. Nice

to meet you, man. Andy, thank you guys.

Have fun. Keep it up. You look great.

Got my little cardio, you know, lowkey mock framing, but that's that's what I do, you know. Hey, I still got it, babe.

I still got it. I love seeing people working out, getting after it in the sun. That guy that's 60 years old out

sun. That guy that's 60 years old out there did good. I also love winning. So,

I like winning, but they still got paid because I'm cool. Let's go rinse off and walk around, boys.

I knew I was going to be in the sun, in the sand. I hate having sand on me after

the sand. I hate having sand on me after I work out, but I wear my swim spandex.

every day.

Workout is done. And now I like that car, by the way. Uh, now we're going to lunch. I asked those guys on the beach

lunch. I asked those guys on the beach the the best place to eat and it's called Saffron Grill. It's Mediterranean

here in South Beach on 10 for Collins or whatever. So we're going to we're going

whatever. So we're going to we're going to eat lunch and then I think we're going to go to Brecolea is not like that. Sawyer Tyler. It's a

little Jupiter is very it's not like that Jupiter. It's like different

that Jupiter. It's like different demographic country club old school.

It's double chicken.

Thank you. Double chicken guys. So

this is double rice.

Macros. Half a cup of rice. Probably 10

ounces of chicken. But I skipped my uh snack this morning. The bread I don't going to eat it. I give it to um to whoever. Not Tyler. And then salad. And

whoever. Not Tyler. And then salad. And

that's it, guys.

Bonapeti.

Get in it. Get in it. Stop it.

Hey, what's up?

Play with him. Play with him.

No. No. No.

So, that's delivery food, right?

Yes.

Where's he going? Sorry. Go, go, go.

Isn't it crazy when you think now you have robots delivering delivering food and they go use a GPS from a satellite to Isn't it crazy? The world would be

crazy. Yeah. We are now in Rick. Rick

crazy. Yeah. We are now in Rick. Rick

city center. some good shopping. Uh, I'm

going to walk around. I want to find a nice coffee place. Sit down, have a nice little coffee. I love coffee, guys. Low

little coffee. I love coffee, guys. Low

key. I might go to another place that I really like over there. It's a good spot, too. Are we good? All right, cool.

spot, too. Are we good? All right, cool.

What do you think about that?

Burger King. Um, yeah, it's great. When

I was 15 years old, I would eat Burger King. But no, guys, come on,

King. But no, guys, come on, guys.

coffee.

We're going to do a coffee break. That

would be espresso number one 2 3 4.

Espresso number five for the day. It's

uh 120. I'm a little tired. So, espresso

number five.

Um if you guys want a snack, let me know. Little place. You know me guys,

know. Little place. You know me guys, I'm always um we're in Bickl. There's a

little cigar place. I like to smoke a little cigar. I'm going to smoke with

little cigar. I'm going to smoke with Leo. It's always uh something I like to

Leo. It's always uh something I like to do. And uh we're going to do that for a

do. And uh we're going to do that for a little bit, chitchat. And then uh that's it. We only smoke the best opex

it. We only smoke the best opex knees under it. Life belonging and purpose. But now Ringo steer.

purpose. But now Ringo steer.

Yeah. You got to try that out.

Back to uh the condo. It's been a long day. And uh but we're still going to hit

day. And uh but we're still going to hit a little punk session, guys. Little punk

session.

Yeah. Jes,

we're back. We're back in the room. Look

at the view.

So balcony of break.

I need the parachute. I'm not going there, sir. I'm okay. I'm okay.

there, sir. I'm okay. I'm okay.

Yeah, I need the parachute, guys. It's

too high. I'm not afraid of the height, but you never know.

All right, guys. Thank you for joining.

Beautiful day. Um, South Beach today.

Workout break. We're back at the condo.

I need some good rest. Workout's been

done. Thank you for Leo, my guy. He took

good care of us. Miami, you're the best.

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