what i eat in a week as a busy girl in NYC | easy recipes + fave places!
By ur mom ashley
Summary
Topics Covered
- Matcha Business Devours 90% of Time
- Migraine Hits Mid-Grocery Chaos
- Room Redo at 1 AM Impulse
- Korean Staples Rule Quick Meals
- Usucha Matcha Fuels Jitter-Free Energy
Full Transcript
Here's what I eat in a week as a busy girl.
[Music] Hi guys, it's Ashley. It has been a minute since I have filmed a video honestly in this apartment. I feel like I've only been in freaking New York City
for like 2 months out of the whole year.
I've been traveling non-stop, but I'm finally here. So, let's show you guys
finally here. So, let's show you guys what I eat in an entire week. It's
already lunchtime. 3:30 p.m. I had a degenerate morning. Where we jumping,
degenerate morning. Where we jumping, boys.
>> Hey, buddy. Go back to school, huh?
Yeah. Knock down. Killed his ass. Don't
touches my girlfriend.
>> Sausage, egg, avocado. It's full of mayo.
>> And I got an everything bagel, tofu, cream cheese, avocado, onion, tomato, lettuce.
But basically, as you guys know, I am always very, very busy. I do content creation full-time. I also am the CEO of
creation full-time. I also am the CEO of a business, a matcha business. I'm also
a full-time older sister. I have eight children. I also own a Michelin star
children. I also own a Michelin star restaurant. So, it's very busy over
restaurant. So, it's very busy over here. It is now midday. I'm going to
here. It is now midday. I'm going to have my midday pickme up. I warmed up some milk with some jasmine pearls. I'm
obsessed with jasmine tea. There's like
little jasmine flowers in here and I just steeped it in some milk. Been
steeping for a while. So, now we're going to make a matcha out of it. Guys,
the reason I am so busy is really my matcha business. This is Nami. Takes up
matcha business. This is Nami. Takes up
literally 90% of my time, but I love it and it is truly my passion, so I don't even mind.
[Music] Best matcha of my life. Jasmine plus
matcha is like the best combo in the entire world. Anyways, it is getting
entire world. Anyways, it is getting later in the day and tonight I'm having my friends over for dinner. We are
making summer rolls and I need to go to the grocery store and get all of my ingredients together. So, let's go do
ingredients together. So, let's go do that.
Okay, guys. We are currently at the supermarket. I am following a wild
supermarket. I am following a wild little Yo, you just [ __ ] rammed it into the wood. Are you serious? Wild
little yo, my depth perception is off, bro. I thought I was going to go further
bro. I thought I was going to go further than that.
>> Mini cucumber.
>> How many times did you bund those and they turn into rotten mush in the fridge?
>> Most of the time for the summer rolls.
>> Yeah, these are all looking really good.
>> Sliced carrot.
>> Shredded carrots. Not sliced. Cilantro.
My dad's least favorite food in the entire world. That's going to be
entire world. That's going to be >> cabbage. What did you just say? That's
>> cabbage. What did you just say? That's
going to be $20 per pound. It's probably
a 20 lb cabbage.
That's going to We can't afford this.
This is me before I moisturize. This is
me after.
>> Basil mint. One, two, three. Four.
>> Literally, stop.
>> Bro, they eat so much of this. While
we're in the grocery store right now, I literally have a migraine. And you guys know I get ocular migraines. I actually
haven't had one in like literally maybe 3 or 4 months. I think they're mostly onset by stress or if I eat shiake mushrooms. Very random. Got one right now out of nowhere. lost a lot of my central visions. I'm not vibing with
central visions. I'm not vibing with this right now. I feel like I literally can't see anything.
[Music] >> I'm on the verge of pissing myself.
>> What the [ __ ] man?
>> When Ashley has to buy the meat for her boyfriend when she has a migraine and she has to pee, but she already invited everyone over to her house for dinner where she's going to have to cook the whole thing. Bro, literally
whole thing. Bro, literally help, >> bro. I got in for vlogging. It says we
>> bro. I got in for vlogging. It says we missed. Look at this. Oops. It looks
missed. Look at this. Oops. It looks
like an item was missed.
>> Come on, bro.
>> Go to I think we're just too many bros.
So, >> okay. We're making my classic tofu by
>> okay. We're making my classic tofu by slicing up firm tofu. And then I do soy sauce, maple syrup, onion and garlic powder.
[Music] >> Yep.
>> Cheers.
>> Hey, chat. Why is there fireworks there?
>> Guys, this is beautiful. Wait, Ashley,
did you did you set this up for us? Yes,
I did this.
[Music] >> Dark chocolate.
Oh, >> yeah.
>> He'd always text me and be like, "You're so cute." And I'd be like, "Oh my god, I
so cute." And I'd be like, "Oh my god, I have a boyfriend."
>> E, your dead ass, bro.
>> Our dessert.
>> Yay.
is so divine. No sugar. Still very
sweet.
>> Yeah.
place of Greenpoint apps. They were
like "Wait."
>> Mhm.
>> Radio Bakery with the girls. Tofu chili
sandwich. Cornbread. Best cornbread
you'll ever ever ever eat.
>> Alison got the same sandwich as me. And
then I got a heirloom tomato feta and mint sandwich. Cheers. Cheers.
mint sandwich. Cheers. Cheers.
>> Cheers. M. It's pretty fire now.
>> It's so fire.
>> That is what I need.
>> Really good.
>> The flavor is amazing.
>> The most underground bakery in New York City. I'm sure you've never heard of it.
City. I'm sure you've never heard of it.
It's called Radio Bakery. Remember had
the feta mint? I had the tofu. Tofu I
think was way better. That's like a 10.
It's like literally so freaking good. So
flavorful. Spicy. So flavorful. And then
the feta one pretty good.
>> Really delicious. Really fresh. But I
feel like it's missing something. Like
once I had a bite of that one, I'm like, "Oh, Ashley's sandwich was so freaking perfect."
perfect." >> Flavor explosion. So, this one, seven and a half. Still really good.
>> Okay, Alison's been dying for us to try these.
>> I feel like they're a 12 out of 10.
>> Brown sugar cornbread.
>> Oh my god.
>> What the hell is this even cornbread?
It's literally like >> That's like the most decadent and amazing cornbread I've ever had in my life. The layer of sugar on top.
life. The layer of sugar on top.
>> Is it a 12 out of 10, guys? Come on.
Yeah, >> that's the best.
[Music] >> Coconut matcha cloud.
>> I got a coconut matcha cloud.
>> Alison got iced Americano.
>> 10 out of 10. Iced Americano.
>> Do you like it?
>> It's good.
>> It's like a typical matcha coconut cloud. It's like refreshing, but it kind
cloud. It's like refreshing, but it kind of just tastes like coconut water with heavy cream on it. Pistachio cream and regular matcha latte. Regular matcha
latte. It's good. It has like kind of like a gas flavor.
>> This one's This one's really good and nutty.
>> Okay, I'm home. And what do you have for me?
>> The yummy steak.
>> Thank you.
>> It'll be my dinner.
>> Dinner?
>> Yeah, cuz I just ate lunch. I have to go on three business calls in like 2 minutes. I'm running so late. I'm
minutes. I'm running so late. I'm
freaking out. Mondays are Ashley's holiday.
>> I have two Nami calls, one interview about new YouTube features.
>> You guys love Ashley's new room that we rearranged. Did you show them?
rearranged. Did you show them?
>> I didn't even mention it yet. I'll show
it in one second. 2 hours of calls later. Yeah, I'm literally CEO.
later. Yeah, I'm literally CEO.
Literally, as Kelly mentioned, my room looks totally freaking different. So,
let me show you. Surprise. What the
literal heck is this? Kelly and I a couple nights ago, literally at 1:00 a.m. were like, "What if we redo my
a.m. were like, "What if we redo my room?" Here's what it looks like. You
room?" Here's what it looks like. You
guys know it used to be over here. We
removed parts of like the sides of my bed frame so it could fit in this little corner. Uh
corner. Uh we are figuring out what's going on over here. Desk in front of the window. Let's
here. Desk in front of the window. Let's
go out into the rest of my apartment.
It's literally glorious and it's golden hour and I need to clean up my kitchen a little bit. But this is freaking
little bit. But this is freaking beautiful. Time to eat my Yummy Stick
beautiful. Time to eat my Yummy Stick dinner that Kelly got me. I get the avocado yummy stick. Yummy stick is our favorite sushi burrito place. It's
basically like Kimbop, like Korean, except the interior is Japanese. And the
owners are Korean and they are the nicest people in the entire world.
Cheers. I got the avocado yummy stick.
I have an ongoing debate with Py right now that I can easily eat six yummy sticks. And as I'm eating this right
sticks. And as I'm eating this right now, I'm like, I can literally eat six of them. And I said if I was like really
of them. And I said if I was like really competitively eating 8 to 10 and if it was life or death, I could eat 12. And
nobody believes me. Kelly's whole
family, they didn't believe me. The only
thing that's stopping me from not eating 12 yummy sticks is literally pure dedication. Like, I have to hold myself
dedication. Like, I have to hold myself back. You know what I'm saying? So,
back. You know what I'm saying? So,
nobody freaking believes me. Freaking
beasted. I need five more right now.
>> Mini bowl of mini wheats. I'm just
craving cereal.
[Music] I woke up so hungry this morning. So,
we're going to put together a really simple plate of chia pudding. I prepped
this bowl of chia pudding a couple days ago. It's literally just chia seeds and
ago. It's literally just chia seeds and then this high protein soy milk that I got. So, it's been resting in the fridge
got. So, it's been resting in the fridge for a while. It's nice and thick now.
Now, I'm going to rinse some berries.
Blackberries raspberries cherries and then I have some blueberries that I already washed.
[Music] [Music] Cheers.
[Music] Oh my god, it's still recording. I'm
freaking watching cats react to T McCra.
Now heading to Pilates.
>> Oh, hell no.
>> I'm home from Pilates. I just ate an amount of Dubai chocolate that has made me feel ill. I also just went to HMart.
I grabbed some Shine Musket grapes. $14
worth of grapes, which is crazy, but I love these grapes. So, I definitely need to make a matcha with it one of these days. Let's rinse it as a little snack
days. Let's rinse it as a little snack as I prepare my lunch. These grapes are very popular in Korea and beverages, ice cream, everything. Today, I am making
cream, everything. Today, I am making sulma noodles. And in Korean, sulma
sulma noodles. And in Korean, sulma means, is this even real? Like, these
noodles are so good. Is it even real? Is
it even possible?
[Music] Okay. Now, for the sauce, we are going
Okay. Now, for the sauce, we are going to use 1 tbsp of honey, 1 and 1/2 tbsp of soy sauce, and 1 tbsp of sesame oil.
We also need garlic. So, I'm going to set this aside.
[Music] add our soba and mix it all up. You're
also supposed to add seaweed into it, but let's try it before we add any seaweed. Cheers.
seaweed. Cheers.
>> What the hell? It's so spicy.
>> Damn, that's spicy.
>> Minion seaweed.
[Music] >> This is my first time having it, by the way.
>> I don't think I've ever heard of these.
They're popular on television. Seaweed
on the bowl does look crazy. M. What the
heck is a real H.
What do you think? Yep. Yep. Okay. The
Sharpie flavor is still there. Like
marker marker flavor. And the other half is really yummy. Like garlic, seaweed, soy sauce. I feel like it's not supposed
soy sauce. I feel like it's not supposed to taste like that. It's still pretty good, but it has like really strong flavors that I don't think are intentional.
>> Yeah, I think I should have used different noodles. And then the honey I
different noodles. And then the honey I use is like really organic like strong honey. I literally think it's going to
honey. I literally think it's going to take 2 days for the garlic flavor to come out of my mouth. Matcha time. One
because I want matcha and two because I'm fearful that the garlic breath is going to be irreversible and something needs to be done about it. I always like to do half soy, half oat. Adding our
matcha. Oh, there's not enough room for it. Ah, it's spilling it.
it. Ah, it's spilling it.
M I used my yummy ceramic, but I'm actually drinking our okumadori matcha today. And we're going to have a little
today. And we're going to have a little dessert. Pastella bread. Cheers. An
dessert. Pastella bread. Cheers. An
amazing combo. Time for me to get ready for our dinner and also do some emails and work.
[Music] I picked up Amber's bag to see what's in her bag. It's 100% empty except for one
her bag. It's 100% empty except for one lip gloss and a portable charger.
Do a little spin queen. Showed them the fit. Hey, so cute. Here's my outfit of
fit. Hey, so cute. Here's my outfit of the day. I got this in Korea. I forgot
the day. I got this in Korea. I forgot
the name. It's like 8 seconds or something. I'll put on screen. Damn
something. I'll put on screen. Damn
matter. My freaking tabies. They're
destroying my feet. Then Warhead is from outer space. Boom. Get roasted. Sunny
outer space. Boom. Get roasted. Sunny
Studios. Majuri. And then this is Mar Sherwin. I'm wearing a very Korean
Sherwin. I'm wearing a very Korean outfit low key.
>> And all the funky pieces are from Damson Matter. The jeans, everything.
Matter. The jeans, everything.
>> Rainy Milville, Steve Madden. I bite
right.
>> Let's go. I'm Amber's plus one.
>> Think it was freaking Lubu.
>> I've never opened a real lamboo. I only
have loos. I want the orange one or the green one.
>> All right. Three, two, one.
>> Pull out. Hold up.
[Laughter] We can >> Oh my god, I love the wood.
[Music] >> Okay, we just had pasta. I forgot to film it. Oh my god, I ate it off.
film it. Oh my god, I ate it off.
>> Oh, you're going to show your pasta that you ate for dinner. I'm unsubscribed. I
can't trust you anymore.
[Music] Post-workout. I am having a Koa vanilla
Post-workout. I am having a Koa vanilla bean protein shake that I freaking brought from my house and put it in my bag. Why? Because it's like my favorite
bag. Why? Because it's like my favorite protein shake. But also, I want to go
protein shake. But also, I want to go like do some work at a cafe right now and the cafe doesn't have any food food.
So, I'm prepared. Now, I'm going to go get a pumpkin spice latte.
[Music] working on Nami Nomi Nomi and every day I'm like, "Oh my god, I need to do so much like YouTube stuff." And then page stuff.
Look at my freaking homepage. What is
this perhaps? What is this secret? I'm
home. I just took a shower. I'm running
so behind. I'm supposed to film a YouTube video. I have to take a couple
YouTube video. I have to take a couple calls randomly and then I have an event soon. So, I'm just eating my leftover
soon. So, I'm just eating my leftover noodles for lunch since I am starving.
So, it's literally just soba, soy sauce, sesame oil, and a little pinch of maple.
Tastes way better than my garlic noodles from yesterday.
Okay, getting ready for my event tonight. It is in fact a Dior event, so
tonight. It is in fact a Dior event, so I'm going to little cocktail hour at their new House of Dior that's opening in New York. He sent me a little gift.
It was like I'll show you actually. I
put on my back. Look at this little bee.
So cute. It's like a little trinket. Put
it on there. I have to go choose my outfit. Here is my outfit for the event.
outfit. Here is my outfit for the event.
I'm wearing a little Dolce Vita flats.
My entire outfit is from my friend Michaela's brand called Twe Lum. She is
in fact an amazing designer. How
beautiful is this shirt? It's like
literally so insanely gorgeous. The
shorts are from there as well. Then of
course I have my bag from Dior and a jacket that I literally freaking thrifted. Vintage Christian Dior jacket.
thrifted. Vintage Christian Dior jacket.
Are you serious? So that's the vibes for tonight. Let's head out. Protein bar
tonight. Let's head out. Protein bar
time. Try not to eat too many protein bars if I can help it. But when I'm in need of eating it, they are pretty freaking fire. I actually eat granola
freaking fire. I actually eat granola bars all the time. Oatmeal chocolate
chip flavor.
>> Fanciness, huh?
>> The first thing that I've eaten here is a raspberry tart. Cheers.
M.
>> Okay, chocolate time. I'm only going to eat half. You can have some. Cheer. Wo.
eat half. You can have some. Cheer. Wo.
Is it fire? It's exploded in the flavor.
>> Really, bro? Wait, it's spicy. Wait,
it's actually really spicy. Or I'm
having an allergic reaction. There is a lot going on in here. Wait, there's like literally cayenne pepper in it.
Hey, >> are we allergic to this? But it was good though. Pretty good.
though. Pretty good.
Next time I'm home and I changed out of my outfit and I'm freaking starving to the point where I'm like feel like I'm tweaking it
out. Today has not been so good on me
out. Today has not been so good on me eating good meals because literally all I had was protein smoothie, random bowl of noodles, granola bar, pumpkin spice latte. I need to make dinner, but I'm
latte. I need to make dinner, but I'm also so tired that I'm going to make a really easy dinner. We are going to have some Korean black beans. So, basically,
you just need a can of black beans.
Then, we're going to wash and strain them. The beans are washed, so I'm going
them. The beans are washed, so I'm going to put it in some Tupperware. Then, as
I've been doing for literally every single recipe in this video, we're going to add some soy sauce, sesame oil, pinch
of agave, and some garlic powder.
Pulling out the soon tofu. Just like
really soft tofu.
[Music] Little bit of chili oil and all the same spices as the bean. Maybe it's the Korean in me, but like garlic, sesame, soy sauce, a little bit of sweetener.
It's literally the best thing ever. Give
it a little chop. I just eat it cold.
Cheers.
Like, it's actually divine. Wow.
Whenever my sister and I make rice, if we have any left over, we will freeze it so that we have like these perfectly microwavable rice portions going in the microwave for about a minute and then
I'll check on it. Rice is perfect. I'm
going to add that to the bowl. I'm also
going to do some kimchi and some taan radish aka daon. Guys, I'm sorry I have to do it. Everything but the bagel seasoning going on the rice. And this is
what you call a Korean American meal. I
feel like it's missing a little bit of sauce, and I'm a sauce girl. So, in my dirty bowl, I'm going to whip up a random AF sauce. Okay, let's use some
goujang. Go jang. Miso paste, garlic
goujang. Go jang. Miso paste, garlic powder, agave, and sesame oil. No soy
sauce cuz I feel like the miso is already kind of salty. Final paste. Try
it. Wow. Add the sauce also on the rice.
And here is my finished bowl. It looks
freaking amazing. Cheers.
M. Loki. The beans are the best part.
I'm going to chow down on this and probably have some fruits and maybe ice cream for my dessert.
Good morning. All right, guys. Today I
woke up early because I want to do like a full clean of my house. I'm making
quick matcha. I'm going to make a classic usucha aka I'm preparing matcha in the traditional Japanese way. Just
simply with water and whisk it.
I'm using our okumadori first harvest matcha. This one I really like if I'm
matcha. This one I really like if I'm having like plain just because it's a little bit more floral. So, I feel like it tastes more like tea undertones. Now
that I've whisked it, I'm going to add some more hot water. This is at about like a 165 and anywhere between 140 to
176. Supposed to be like that good range
176. Supposed to be like that good range for matcha. Ta. Cheers.
for matcha. Ta. Cheers.
This is my favorite way to drink it when I'm like, I need an energized morning.
pure clean energy with no crash and lots of antioxidants and elanine so you don't get jitters. And then I'm going to clean
get jitters. And then I'm going to clean my freaking room and I'm going to feel amazing. So that's what I'm doing right
amazing. So that's what I'm doing right now.
[Music] Finally, it's breakfast time.
[Music]
Breakfast is served. I made a very cutie bowl. This is an Allison bowl, by the
bowl. This is an Allison bowl, by the way, from freaking Ali Wong. Period. We
have chia pudding with bananas, white peaches pistachio cherry honey and hemp seed. I feel very whimsical with
hemp seed. I feel very whimsical with this breakfast bowl. So, let's dig in, shall we?
[Music] I changed my outfit. I am wearing a little mock neck, my Levis Dolce Vita
shoes. We're actually going to a Levis's
shoes. We're actually going to a Levis's event right now, so I'm very excited.
going to a gifting suite. Every year
we've been invited to Levis's one. It's
like really the only one we go to once a year and it's so nice and they literally just give us freaking pants. I got these from here last year. I think I bought these ones myself, but they are from
Levis's.
Cheers.
[Music] [Applause] We're leaving. I got a scone. It was
We're leaving. I got a scone. It was
like a peach vanilla scone.
>> Show me your little haul.
>> We got literally every pair of jeans in the freaking world.
>> Including a bunch for Kelly, Pono, and Andrew >> and our mom. They're literally so nice in there. They were like, "You should
in there. They were like, "You should get some for your mom. You should get some for Pono. What about Andrew? What
about Kelly?" I'm like, >> "Thank you, Kristen. Thank you, girls.
>> Thank you, God.
[Music] Amber loves sosa. We got some Filipino food from these stands right here. This
is manganesea, which is a sweet sausage.
Deserly the best food in the world.
>> Okay. And then I got some ube to cheers.
>> Love that stuff.
>> It's plantain and ube.
>> The ube is crazy with it.
[Music] Now we're about to go get some ice cream.
>> Their dark chocolate one is so good.
Cotton candy is fire. Hazelnut is fire.
>> Cotton candy and hazelnut. I always get the strawberry and then honey almond yogurt. If I don't get this, I get their
yogurt. If I don't get this, I get their dark chocolate and it's so good.
>> What do you get, Luke? I got a cone.
[Music] We went to go to a fashion show, but we were 1 minute too late. So now we are waiting outside.
[Music] >> Yeah, that's actually good.
>> It's a little grittier.
>> I feel part of it, but it's okay. I
missed the fashion show, but it's okay because we are eating an awesome breakfast now.
[Music] Cheers.
>> Wait, did you just get Cindy with the egg [Music] >> chugging challenge [Music] >> recording live from the hat? My second
time going in this video. Why? Because
I'm freaking obsessed. We have our kale tea. And then I also got the coconut
tea. And then I also got the coconut mango blue. That looks insane.
mango blue. That looks insane.
>> Spirulina mango. Boom. It tastes
probably freaking amazing.
>> Give me that.
>> There are chunks of real mango in this that are like the most ripe and soft ever.
>> So good. M. Wow. These are freaking amazing. And for dinner, we had Indian
amazing. And for dinner, we had Indian food and it was so good that I'm literally craving it currently while editing this video. Anyways, guys, thank you so much for watching. I hope you
enjoyed seeing what I eat in a week. If
you want more videos like this, let me know. And I will see you guys next time.
know. And I will see you guys next time.
Bye.
[Music]
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